This article just came out in today's New York Times. New scientific evidence to support the benefits of mediation. Stress and anxiety diminished within eight weeks, while memory and learning ability are enhanced concurrently.
http://well.blogs.nytimes.com/2011/01/28/how-meditation-may-change-the-brain/?ref=health
Monday, January 31, 2011
Wednesday, January 19, 2011
Video gaming and teens
I found this article in the NYTimes to be a salient and well-founded view on excessive video gaming and depression/anxiety with teens:
http://well.blogs.nytimes.com/2011/01/18/video-games-and-the-depressed-teenager/?ref=health
http://well.blogs.nytimes.com/2011/01/18/video-games-and-the-depressed-teenager/?ref=health
Subscribe to:
Posts (Atom)
